Training Method that Fits You!

Everyone is different. This is why I take your individual requirements into consideration and create a training environment that corresponds directly to your expectations. I am here to give you useful advice and help you achieve exactly what you want.

Not everyone likes to train alone. Sometimes, it is helpful to have a friend with you, so you can cheer each other on. My training methods also offer these types of training choices, so that you can get exactly what you are looking for.

One-on-One Training

The classic training program. You are with your trainer, one-on-one. We can jog through the parks together, work out on machines or exercise with one of my personalized, functional, fun training programs. In this type of training situation, I'm not a drill sergeant but a motivational partner who supports you in your goals.

Partner Training

I will train both you and a partner. In my experience, I’ve seen clients work harder and at an optimal performance level when working with a partner. It's also more fun, and keeps both partners committed to keeping their scheduled workouts.

Family Training

A close-knit family is a guarantee to good results, whether in the kitchen, on vacation, or in the gym. Of course, the training for the entire family is based on the minimum skill level of all family members. It is very important to me that no one gets left behind. After all, we want to achieve something together!